Andrew Shuck 42:17 row
10,023
Meters
42:17.9
Time
2:06.6
Pace
641
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 134 |
September 23, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.9 | 10,023 | 2:06.6 | 172 | 909 | 641 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 22 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 21 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 21 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 21 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 21 |
| 42:17.9 | 556 | 2:04.0 | 184 | 965 | 37 | 20 |
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Workout Graph
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