Andrew Shuck 5:00 row
648
Meters
5:00.0
Time
3:51.4
Pace
39
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 92 |
October 06, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 648 | 3:51.4 | 28 | 468 | 39 | 13 |
| 1:00.0 | 11 | 45:27.2 | 0 | 60 | 1 | 3 |
| 2:00.0 | 0 | |||||
| 3:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 22 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 |
| 5:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 19 |
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Workout Graph
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