Andrew Shuck 10000m row
10,000
Meters
40:56.4
Time
2:02.8
Pace
662
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 133 |
November 09, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.4 | 10,000 | 2:02.8 | 189 | 950 | 23 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 25 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 974 | 24 |
| 8:02.6 | 6,000 | 2:00.6 | 199 | 985 | 24 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 22 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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