Andrew Shuck 40:47 row
10,027
Meters
40:47.2
Time
2:02.0
Pace
664
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 131 |
November 28, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.2 | 10,027 | 2:02.0 | 193 | 962 | 664 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 24 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 24 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 81 | 24 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 81 | 24 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 23 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 23 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 83 | 22 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 84 | 22 |
| 40:47.2 | 197 | 1:59.7 | 204 | 1000 | 13 | 20 |
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Workout Graph
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