Andrew Shuck 1:03:56 row
15,107
Meters
1:03:56.4
Time
2:06.9
Pace
966
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 136 |
December 14, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.4 | 15,107 | 2:06.9 | 171 | 888 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 1:03:56.4 | 923 | 2:08.0 | 167 | 873 | 20 |
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