Andrew Shuck 21:14 row
5,017
Meters
21:14.8
Time
2:07.0
Pace
320
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 11 |
| Stroke Count | 422 |
| Drag Factor | 129 |
February 16, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,017 | 2:07.0 | 171 | 887 | 320 | 11 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 38323 | 21 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 320 | 0 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 38323 | 21 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 320 | 0 |
| 21:14.8 | 1,165 | 0:32.1 | 10579 | 36707 | 38323 | 21 |
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Workout Graph
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