Andrew Shuck 10000m row

10,000

Meters

43:04.9

Time

2:09.2

Pace

626

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count880
Drag Factor131

March 12, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:04.9 10,000 2:09.2 162 857 626 20
8:47.1 2,000 2:11.7 153 826 122 20
8:40.3 4,000 2:10.0 159 847 125 20
8:36.4 6,000 2:09.1 163 859 125 20
8:35.7 8,000 2:08.9 163 862 126 20
8:25.4 10,000 2:06.3 174 897 128 21

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Workout Graph

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