Andrew Shuck 540m row
540
Meters
2:28.6
Time
2:17.5
Pace
34
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 138 |
April 15, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.6 | 540 | 2:17.5 | 134 | 762 | 34 | 22 |
| 2:20.2 | 540 | 2:09.8 | 160 | 850 | 34 | 22 |
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Workout Graph
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