Andrew Shuck 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 123 |
May 03, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 798 | 60 | 23 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 30 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 21 |
| 0:52.8 | 800 | 2:12.0 | 152 | 886 | 13 | 22 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 805 | 12 | 21 |
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Workout Graph
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