Andrew Shuck 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 135 |
May 17, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 920 | 64 | 23 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 23 |
| 0:50.5 | 400 | 2:06.2 | 174 | 926 | 13 | 23 |
| 0:50.2 | 600 | 2:05.5 | 177 | 932 | 13 | 23 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 25 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 951 | 13 | 24 |
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Workout Graph
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