Andrew Shuck 1000m row
1,000
Meters
5:10.9
Time
2:35.4
Pace
56
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 131 |
May 18, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.9 | 1,000 | 2:35.4 | 93 | 648 | 56 | 23 | 118 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 21 | 120 |
| 0:58.6 | 400 | 2:26.5 | 111 | 737 | 12 | 24 | 128 |
| 1:04.4 | 600 | 2:41.0 | 84 | 614 | 11 | 26 | 118 |
| 1:07.5 | 800 | 2:48.7 | 73 | 586 | 11 | 23 | 114 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 603 | 11 | 21 | 110 |
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Workout Graph
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