Andrew Shuck 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
59
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 132 |
May 22, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 771 | 59 | 18 | 150 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 18 | 149 |
| 0:55.4 | 400 | 2:18.5 | 132 | 779 | 12 | 18 | 150 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 19 | 150 |
| 0:55.4 | 800 | 2:18.5 | 132 | 779 | 12 | 18 | 150 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 798 | 12 | 19 | 151 |
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Workout Graph
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