Andrew Shuck v1000m/2:00r...4 row
5,000
Meters
18:33.2
Time
1:51.3
Pace
366
Calories
180
Heart Rate
| Rest Distance | 546 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,546 |
| Overall Time | 26:33.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 130 |
June 08, 2026 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:33.2 | 5,000 | 1:51.3 | 254 | 1183 | 26 | 180 | |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1149 | 26 | 170 | |
| r: 2:00 | 158 | ||||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1150 | 26 | 179 | |
| r: 2:00 | 158 | ||||||
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1154 | 27 | 181 | |
| r: 2:00 | 139 | ||||||
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1294 | 29 | 193 | |
| r: 2:00 | 91 | ||||||
| r546 |
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Workout Graph
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Ffs 🤯🤯 erg data didn’t record my 4th interval??