Andrew Shuck 2500m row
2,500
Meters
12:08.1
Time
2:25.6
Pace
146
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 130 |
June 10, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.1 | 2,500 | 2:25.6 | 113 | 721 | 146 | 23 | 119 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 24 | 128 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 746 | 30 | 24 | 122 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 701 | 29 | 23 | 117 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 715 | 29 | 23 | 121 |
| 2:36.3 | 2,500 | 2:36.3 | 92 | 644 | 28 | 22 | 108 |
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Workout Graph
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