Andrew Shuck 2500m row
2,500
Meters
12:39.0
Time
2:31.8
Pace
147
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 130 |
June 15, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.0 | 2,500 | 2:31.8 | 100 | 697 | 147 | 22 | 131 |
| 2:10.0 | 500 | 2:10.0 | 159 | 858 | 31 | 22 | 134 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 771 | 31 | 24 | 138 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 725 | 29 | 23 | 140 |
| 2:37.2 | 2,000 | 2:37.2 | 90 | 664 | 29 | 23 | 133 |
| 3:03.2 | 2,500 | 3:03.2 | 57 | 530 | 27 | 20 | 113 |
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Workout Graph
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