Andrew Shuck 1:09 row
109
Meters
1:09.0
Time
5:16.5
Pace
6
Calories
94
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 11 |
| Stroke Count | 11 |
| Drag Factor | 132 |
June 19, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.0 | 109 | 5:16.5 | 11 | 313 | 6 | 11 | 94 |
| 1:00.7 | 109 | 4:38.4 | 16 | 2272863 | 38323 | 11 | 94 |
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