Andrew Shuck 2500m row
2,500
Meters
12:41.3
Time
2:32.2
Pace
148
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 133 |
June 27, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:41.3 | 2,500 | 2:32.2 | 99 | 699 | 148 | 23 | 131 |
| 2:10.3 | 500 | 2:10.3 | 158 | 884 | 32 | 27 | 144 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 712 | 30 | 26 | 138 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 715 | 30 | 23 | 124 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 730 | 29 | 23 | 129 |
| 3:05.6 | 2,500 | 3:05.6 | 55 | 523 | 27 | 20 | 120 |
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Workout Graph
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