Andrew Shuck 2500m row
2,500
Meters
12:10.4
Time
2:26.0
Pace
146
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 131 |
June 28, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.4 | 2,500 | 2:26.0 | 112 | 719 | 146 | 23 | 126 |
| 2:24.5 | 500 | 2:24.5 | 116 | 722 | 29 | 26 | 134 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 798 | 30 | 23 | 131 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 706 | 30 | 24 | 121 |
| 2:21.1 | 2,000 | 2:21.1 | 125 | 739 | 29 | 23 | 125 |
| 2:36.5 | 2,500 | 2:36.5 | 91 | 644 | 28 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.