Andrew Shuck 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
44
Calories
171
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 132 |
June 28, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1639 | 44 | 39 | 171 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 40 | 149 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1670 | 9 | 37 | 169 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1696 | 9 | 41 | 175 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1687 | 9 | 38 | 180 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1661 | 9 | 40 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.