Andrew Shuck 24:08 row
5,014
Meters
24:08.7
Time
2:24.4
Pace
302
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 131 |
June 29, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.7 | 5,014 | 2:24.4 | 116 | 750 | 302 | 20 | 141 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 814 | 121 | 21 | 144 |
| 17:55.7 | 2,000 | 2:15.2 | 142 | 798 | 120 | 20 | 140 |
| 22:35.2 | 1,014 | 2:17.8 | 134 | 785 | 61 | 19 | 140 |
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