Andrew Shuck 2000m row
2,000
Meters
9:13.8
Time
2:18.4
Pace
120
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 128 |
June 30, 2026 07:49:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.8 | 2,000 | 2:18.4 | 132 | 780 | 120 | 23 | 128 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 28 | 136 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 801 | 30 | 23 | 134 |
| 2:33.5 | 1,500 | 2:33.5 | 97 | 680 | 29 | 23 | 120 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 779 | 30 | 22 | 125 |
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Warm up 1
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