Andrew Shuck 10000m row
10,000
Meters
41:33.1
Time
2:04.6
Pace
649
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 130 |
July 18, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.1 | 10,000 | 2:04.6 | 181 | 937 | 649 | 21 | 152 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 954 | 131 | 22 | 147 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 960 | 131 | 22 | 150 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 936 | 130 | 21 | 153 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 923 | 129 | 21 | 153 |
| 8:25.4 | 10,000 | 2:06.3 | 174 | 911 | 128 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.