Andrew Shuck 10000m row
10,000
Meters
42:12.0
Time
2:06.6
Pace
638
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 128 |
July 26, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.0 | 10,000 | 2:06.6 | 172 | 907 | 638 | 21 | 157 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 900 | 127 | 22 | 148 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 910 | 128 | 22 | 152 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 889 | 126 | 21 | 155 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 895 | 127 | 21 | 164 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 940 | 130 | 21 | 170 |
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Workout Graph
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