Andrew Shuck 10000m row
10,000
Meters
41:55.0
Time
2:05.7
Pace
648
Calories
178
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 123 |
September 01, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.0 | 10,000 | 2:05.7 | 176 | 927 | 648 | 22 | 178 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 988 | 133 | 25 | 164 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 972 | 132 | 24 | 180 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 895 | 129 | 22 | 181 |
| 8:24.1 | 8,000 | 2:06.0 | 175 | 914 | 128 | 21 | 182 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 873 | 126 | 20 | 183 |
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Workout Graph
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