Andrew Shuck 15000m row
15,000
Meters
1:06:54.6
Time
2:13.8
Pace
911
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1282 |
| Drag Factor | 133 |
September 15, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:54.6 | 15,000 | 2:13.8 | 146 | 816 | 911 | 19 | 162 |
| 12:54.4 | 3,000 | 2:09.0 | 163 | 873 | 188 | 21 | 159 |
| 13:13.5 | 6,000 | 2:12.2 | 151 | 834 | 184 | 20 | 160 |
| 13:31.0 | 9,000 | 2:15.1 | 142 | 799 | 180 | 19 | 163 |
| 13:36.2 | 12,000 | 2:16.0 | 139 | 793 | 180 | 19 | 164 |
| 13:39.6 | 15,000 | 2:16.6 | 137 | 786 | 179 | 18 | 165 |
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Workout Graph
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