Andrew Shuck 16025m row
16,025
Meters
1:11:35.2
Time
2:14.0
Pace
973
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1315 |
| Drag Factor | 135 |
September 16, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:35.2 | 16,025 | 2:14.0 | 145 | 815 | 973 | 18 | 157 |
| 14:33.6 | 3,300 | 2:12.3 | 151 | 832 | 202 | 19 | 151 |
| 14:39.3 | 6,600 | 2:13.2 | 148 | 827 | 202 | 18 | 157 |
| 14:47.2 | 9,900 | 2:14.4 | 144 | 811 | 200 | 18 | 160 |
| 14:53.2 | 13,200 | 2:15.3 | 141 | 802 | 199 | 18 | 160 |
| 12:41.9 | 16,025 | 2:14.8 | 143 | 803 | 170 | 18 | 160 |
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Workout Graph
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