Andrew Shuck 17000m row
17,000
Meters
1:14:16.0
Time
2:11.0
Pace
1052
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1468 |
| Drag Factor | 134 |
September 20, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:16.0 | 17,000 | 2:11.0 | 155 | 849 | 1052 | 19 | 161 |
| 14:30.5 | 3,400 | 2:08.0 | 167 | 885 | 214 | 21 | 160 |
| 14:40.0 | 6,800 | 2:09.4 | 161 | 871 | 213 | 20 | 163 |
| 14:57.8 | 10,200 | 2:12.0 | 152 | 838 | 209 | 19 | 157 |
| 15:05.8 | 13,600 | 2:13.2 | 148 | 822 | 207 | 19 | 161 |
| 15:01.9 | 17,000 | 2:12.6 | 150 | 834 | 209 | 19 | 167 |
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Workout Graph
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