Andrew Shuck 17000m row
17,000
Meters
1:17:28.7
Time
2:16.7
Pace
1015
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 1411 |
| Drag Factor | 134 |
September 22, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:28.7 | 17,000 | 2:16.7 | 137 | 786 | 1015 | 18 | 143 |
| 15:08.8 | 3,400 | 2:13.6 | 147 | 819 | 207 | 19 | 139 |
| 15:20.2 | 6,800 | 2:15.3 | 141 | 798 | 204 | 18 | 142 |
| 15:33.1 | 10,200 | 2:17.2 | 135 | 783 | 203 | 18 | 147 |
| 15:41.7 | 13,600 | 2:18.4 | 132 | 764 | 200 | 18 | 143 |
| 15:44.9 | 17,000 | 2:18.9 | 130 | 765 | 201 | 18 | 146 |
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Workout Graph
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