Andrew Shuck 1000m row

1,000

Meters

4:44.9

Time

2:22.4

Pace

58

Calories

139

Heart Rate

Average Watts121
Calories Per Hour732
Stroke Rate20
Stroke Count96
Drag Factor133

September 22, 2026 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.9 1,000 2:22.4 121 732 58 20 139
1:04.3 200 2:40.7 84 615 11 19 135
0:56.2 400 2:20.5 126 768 12 21 140
0:54.2 600 2:15.5 141 797 12 22 144
0:54.4 800 2:16.0 139 727 11 21 142
0:55.7 1,000 2:19.2 130 775 12 18 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.