Andrew Shuck 17000m row
17,000
Meters
1:14:13.1
Time
2:10.9
Pace
1051
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1538 |
| Drag Factor | 133 |
September 23, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:13.1 | 17,000 | 2:10.9 | 156 | 849 | 1051 | 20 | 164 |
| 14:20.8 | 3,400 | 2:06.5 | 173 | 903 | 216 | 23 | 160 |
| 14:36.7 | 6,800 | 2:08.9 | 163 | 874 | 213 | 22 | 165 |
| 14:56.0 | 10,200 | 2:11.7 | 153 | 839 | 209 | 21 | 165 |
| 15:06.1 | 13,600 | 2:13.2 | 148 | 822 | 207 | 20 | 168 |
| 15:13.5 | 17,000 | 2:14.3 | 144 | 811 | 206 | 19 | 165 |
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Workout Graph
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