Andrew Shuck 670m row
670
Meters
2:54.2
Time
2:10.0
Pace
41
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 131 |
September 27, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.2 | 670 | 2:10.0 | 159 | 847 | 41 | 22 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 24 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:51.5 | 600 | 2:08.7 | 164 | 908 | 13 | 21 |
| 0:17.9 | 670 | 2:07.8 | 167 | 804 | 4 | 20 |
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Workout Graph
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