Andrew Shuck 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
63
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 131 |
September 29, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 896 | 63 | 23 | 144 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 24 | 128 |
| 0:49.9 | 400 | 2:04.7 | 180 | 937 | 13 | 25 | 143 |
| 0:49.6 | 600 | 2:04.0 | 184 | 943 | 13 | 25 | 148 |
| 0:49.6 | 800 | 2:04.0 | 184 | 943 | 13 | 24 | 153 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 22 | 152 |
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Workout Graph
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