Andrew Shuck 19000m row
19,000
Meters
1:27:23.4
Time
2:17.9
Pace
1125
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1582 |
| Drag Factor | 132 |
September 29, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:23.4 | 19,000 | 2:17.9 | 133 | 772 | 1125 | 18 | 146 |
| 17:00.0 | 3,800 | 2:14.2 | 145 | 811 | 230 | 19 | 144 |
| 17:23.9 | 7,600 | 2:17.3 | 135 | 779 | 226 | 18 | 143 |
| 17:33.1 | 11,400 | 2:18.5 | 132 | 765 | 224 | 18 | 147 |
| 17:42.2 | 15,200 | 2:19.7 | 128 | 752 | 222 | 18 | 149 |
| 17:44.1 | 19,000 | 2:20.0 | 128 | 754 | 223 | 18 | 149 |
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Workout Graph
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