Andrew Shuck 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
60
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 130 |
September 30, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 796 | 60 | 20 | 127 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 20 | 118 |
| 0:54.9 | 400 | 2:17.2 | 135 | 786 | 12 | 20 | 127 |
| 0:54.1 | 600 | 2:15.2 | 141 | 798 | 12 | 19 | 128 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 20 | 130 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 896 | 13 | 22 | 134 |
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Workout Graph
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