Andrew Shuck 1997m row
1,997
Meters
8:56.2
Time
2:14.2
Pace
121
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 130 |
September 30, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 1,997 | 2:14.2 | 145 | 812 | 121 | 21 | 148 |
| 1:46.6 | 400 | 2:13.2 | 148 | 810 | 24 | 21 | 150 |
| 1:43.1 | 800 | 2:08.8 | 164 | 872 | 25 | 22 | 153 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 866 | 25 | 21 | 149 |
| 1:43.7 | 1,600 | 2:09.6 | 161 | 867 | 25 | 21 | 153 |
| 1:58.9 | 1,997 | 2:29.7 | 104 | 666 | 22 | 21 | 138 |
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Workout Graph
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