Andrew Shuck 841m row
841
Meters
3:58.8
Time
2:21.9
Pace
48
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 130 |
September 30, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.8 | 841 | 2:21.9 | 122 | 723 | 48 | 19 | 148 |
| 1:01.2 | 200 | 2:33.0 | 98 | 647 | 11 | 21 | 138 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 20 | 148 |
| 0:55.1 | 600 | 2:17.7 | 134 | 784 | 12 | 19 | 152 |
| 0:55.4 | 800 | 2:18.5 | 132 | 779 | 12 | 20 | 152 |
| 0:11.5 | 841 | 2:20.2 | 127 | 626 | 2 | 16 | 151 |
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Workout Graph
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