Andrew Shuck 15000m row
15,000
Meters
1:06:34.5
Time
2:13.1
Pace
914
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1335 |
| Drag Factor | 133 |
October 01, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:34.5 | 15,000 | 2:13.1 | 148 | 823 | 914 | 19 | 145 |
| 13:04.6 | 3,000 | 2:10.7 | 157 | 848 | 185 | 21 | 140 |
| 13:06.8 | 6,000 | 2:11.1 | 155 | 846 | 185 | 21 | 144 |
| 13:24.9 | 9,000 | 2:14.1 | 145 | 814 | 182 | 20 | 146 |
| 13:32.7 | 12,000 | 2:15.4 | 141 | 797 | 180 | 19 | 144 |
| 13:25.5 | 15,000 | 2:14.2 | 145 | 813 | 182 | 19 | 151 |
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Workout Graph
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