Andrew Shuck 15000m row
15,000
Meters
1:03:10.6
Time
2:06.3
Pace
960
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1385 |
| Drag Factor | 137 |
October 04, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:10.6 | 15,000 | 2:06.3 | 174 | 911 | 960 | 21 | 159 |
| 12:19.0 | 3,000 | 2:03.1 | 187 | 954 | 196 | 23 | 154 |
| 12:32.1 | 6,000 | 2:05.3 | 178 | 928 | 194 | 22 | 157 |
| 12:43.5 | 9,000 | 2:07.2 | 170 | 900 | 191 | 22 | 160 |
| 12:51.0 | 12,000 | 2:08.5 | 165 | 882 | 189 | 21 | 162 |
| 12:45.1 | 15,000 | 2:07.5 | 169 | 894 | 190 | 21 | 165 |
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Workout Graph
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