Andrew Shuck 15000m row
15,000
Meters
1:08:16.3
Time
2:16.5
Pace
895
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 1260 |
| Drag Factor | 133 |
October 05, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:16.3 | 15,000 | 2:16.5 | 137 | 786 | 895 | 18 | 145 |
| 13:22.3 | 3,000 | 2:13.7 | 146 | 816 | 182 | 19 | 145 |
| 13:32.3 | 6,000 | 2:15.3 | 141 | 797 | 180 | 18 | 147 |
| 13:44.8 | 9,000 | 2:17.4 | 135 | 776 | 178 | 18 | 145 |
| 13:52.4 | 12,000 | 2:18.7 | 131 | 765 | 177 | 18 | 144 |
| 13:44.5 | 15,000 | 2:17.4 | 135 | 777 | 178 | 18 | 145 |
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Workout Graph
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