Andrew Shuck 15000m row
15,000
Meters
1:06:55.7
Time
2:13.8
Pace
909
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1354 |
| Drag Factor | 134 |
October 06, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:55.7 | 15,000 | 2:13.8 | 146 | 814 | 909 | 20 | 144 |
| 13:00.3 | 3,000 | 2:10.0 | 159 | 858 | 186 | 22 | 142 |
| 13:11.4 | 6,000 | 2:11.9 | 153 | 836 | 184 | 21 | 142 |
| 13:26.4 | 9,000 | 2:14.4 | 144 | 808 | 181 | 20 | 145 |
| 13:37.8 | 12,000 | 2:16.3 | 138 | 787 | 179 | 19 | 145 |
| 13:39.8 | 15,000 | 2:16.6 | 137 | 786 | 179 | 19 | 147 |
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Workout Graph
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