Andrew Shuck 15000m row
15,000
Meters
1:07:01.4
Time
2:14.0
Pace
910
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1297 |
| Drag Factor | 137 |
October 08, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:01.4 | 15,000 | 2:14.0 | 145 | 814 | 910 | 19 | 144 |
| 13:12.1 | 3,000 | 2:12.0 | 152 | 836 | 184 | 21 | 143 |
| 13:14.8 | 6,000 | 2:12.4 | 151 | 828 | 183 | 20 | 141 |
| 13:27.2 | 9,000 | 2:14.5 | 144 | 811 | 182 | 19 | 142 |
| 13:34.7 | 12,000 | 2:15.7 | 140 | 795 | 180 | 19 | 146 |
| 13:32.8 | 15,000 | 2:15.4 | 141 | 801 | 181 | 18 | 149 |
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Workout Graph
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