Andrew Shuck 21097m row
21,097
Meters
1:32:41.2
Time
2:11.8
Pace
1295
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1920 |
| Drag Factor | 133 |
October 13, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:41.2 | 21,097 | 2:11.8 | 153 | 838 | 1295 | 20 | 158 |
| 18:45.9 | 4,300 | 2:10.9 | 156 | 847 | 265 | 22 | 148 |
| 18:50.8 | 8,600 | 2:11.4 | 154 | 840 | 264 | 21 | 155 |
| 19:00.5 | 12,900 | 2:12.6 | 150 | 830 | 263 | 21 | 156 |
| 19:04.1 | 17,200 | 2:13.0 | 149 | 824 | 262 | 20 | 163 |
| 16:59.8 | 21,097 | 2:10.8 | 156 | 850 | 241 | 20 | 172 |
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Workout Graph
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