Andrew Shuck 903m row
903
Meters
4:10.7
Time
2:18.8
Pace
53
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 133 |
October 15, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 903 | 2:18.8 | 131 | 761 | 53 | 19 | 147 |
| 1:01.6 | 200 | 2:34.0 | 96 | 642 | 11 | 20 | 137 |
| 0:54.5 | 400 | 2:16.2 | 138 | 792 | 12 | 19 | 148 |
| 0:53.8 | 600 | 2:14.5 | 144 | 802 | 12 | 20 | 150 |
| 0:53.5 | 800 | 2:13.7 | 146 | 807 | 12 | 19 | 150 |
| 0:27.3 | 903 | 2:12.5 | 150 | 791 | 6 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.