Andrew Shuck 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
64
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 135 |
October 16, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 851 | 64 | 22 | 132 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 29 | 123 |
| 0:49.5 | 400 | 2:03.7 | 185 | 945 | 13 | 23 | 137 |
| 0:50.7 | 600 | 2:06.7 | 172 | 923 | 13 | 22 | 137 |
| 1:10.5 | 800 | 2:56.2 | 64 | 612 | 12 | 18 | 130 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 900 | 13 | 22 | 135 |
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Workout Graph
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