Andrew Shuck 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
62
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 131 |
October 19, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 732 | 62 | 21 | 116 |
| 0:53.7 | 200 | 2:14.2 | 145 | 804 | 12 | 26 | 68 |
| 0:52.5 | 400 | 2:11.2 | 155 | 891 | 13 | 26 | 135 |
| 1:23.4 | 600 | 3:28.5 | 39 | 517 | 12 | 16 | 126 |
| 0:51.3 | 800 | 2:08.2 | 166 | 912 | 13 | 22 | 138 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 676 | 12 | 23 | 115 |
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Workout Graph
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