Andrew Shuck 21097m row
21,097
Meters
1:36:16.0
Time
2:16.8
Pace
1255
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1956 |
| Drag Factor | 133 |
October 20, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:16.0 | 21,097 | 2:16.8 | 136 | 782 | 1255 | 20 | 148 |
| 19:14.2 | 4,300 | 2:14.2 | 145 | 814 | 261 | 23 | 147 |
| 19:26.3 | 8,600 | 2:15.6 | 140 | 793 | 257 | 21 | 148 |
| 19:48.4 | 12,900 | 2:18.1 | 133 | 766 | 253 | 20 | 148 |
| 19:50.8 | 17,200 | 2:18.4 | 132 | 767 | 254 | 19 | 147 |
| 17:56.2 | 21,097 | 2:18.0 | 133 | 769 | 230 | 18 | 150 |
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Workout Graph
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