Andrew Shuck 48:40 row
11,098
Meters
48:40.9
Time
2:11.5
Pace
689
Calories
168
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 133 |
October 25, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:40.9 | 11,098 | 2:11.5 | 154 | 849 | 689 | 20 | 168 |
| 18:32.0 | 4,300 | 2:09.3 | 162 | 867 | 268 | 21 | 167 |
| 37:26.2 | 4,300 | 2:11.8 | 153 | 841 | 265 | 20 | 166 |
| 48:20.6 | 2,498 | 2:10.9 | 156 | 858 | 156 | 19 | 173 |
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