40:46 row on October 21, 2015

Andrew Shuck 40:46 row

7,116

Meters

40:46.8

Time

2:51.9

Pace

365

Calories

Average Watts	69
Calories Per Hour	537

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

8x500 3:30 Recovery