9,961m row on October 24, 2015

Andrew Shuck 9,961m row

9,961m

Meters

51:27.8

Time

2:34.9

Pace

534

Calories

Average Watts	94
Calories Per Hour	623

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5 x 1500 5' recovery Max HR 197