Andrew Shuck 20:30 row
5,019
Meters
20:30.2
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
August 03, 2016 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,019 | 2:02.5 | 190 | 951 | 325 | 19 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 19 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 20 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 19 |
| 20:30.2 | 603 | 2:04.5 | 181 | 934 | 39 | 19 |