Andrew Shuck 20:30 row
5,019m
Meters
20:30.2
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
August 03, 2016 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,019m | 2:02.5 | 190 | 954 | 19 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 |
| 20:30.2 | 603m | 2:04.5 | 181 | 923 | 19 |